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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Samir Bouaoudia

Log

Date Distance Time Pace Comments Action
05/14/22 16,106m 35:00.0 2:10.3 View workout
05/14/22 805m 2:02.9 2:32.6 View workout
05/12/22 10,739m 25:03.3 2:19.9 View workout
05/05/22 11,168m 25:02.9 2:14.5 View workout
05/01/22 997m 3:36.5 3:37.1 View workout
04/29/22 7,500m 37:13.2 2:28.8 View workout
04/29/22 323m 1:44.3 2:41.4 View workout
04/29/22 1,524m 7:32.9 2:28.5 View workout
04/27/22 6,000m 28:08.2 2:20.6

1k/2k/3:00r

 View workout
04/27/22 2,212m 11:02.6 2:29.7 View workout
04/21/22 12,870m 30:10.0 2:20.6 View workout
04/20/22 1,530m 4:20.0 2:49.9 View workout
04/20/22 7,500m 13:54.5 1:51.2

5x1500/3:00r Steady

 View workout
04/20/22 4,590m 10:44.4 2:20.3 View workout
04/18/22 9,229m 20:00.0 2:10.0 View workout
04/18/22 3,920m 20:00.0 2:33.0 View workout
04/18/22 635m 3:33.4 2:48.0 View workout
04/17/22 2,003m 5:14.4 2:36.9 View workout
04/17/22 8,000m 14:28.0 1:48.5

8x1000m/2:00r Intense

 View workout
04/17/22 6,508m 15:32.6 2:23.3 View workout