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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
11/10/26 v1000m/1:59r...6 6,000m 2:25.0

6K
app.erg.zone

 View workout
11/09/26 3x2000m/3:00r 31:32.8 2:37.7

Medium - 3 x 2000m / 3 min easy - C2 Ski WOD
app.erg.zone/w/5u7lJ7eFT8asTbUO7…

 View workout
11/08/26 10x500m/2:00r 23:57.8 2:23.7

500m x 10
app.erg.zone

 View workout
11/07/26 10x3:00/1:00r 6,027m 2:29.3

W1
app.erg.zone

 View workout
11/07/26 1x3:00/1:00r 648m 2:18.8

W1
app.erg.zone

 View workout
11/06/26 30x200m/0:10r 35:19.3 2:56.6

MySki1
app.erg.zone

 View workout
11/06/26 1x490m/r 2:33.4 2:36.5

Medium - 3 x 1500m / 2 min easy - C2 Ski WOD
app.erg.zone/w/RK7AeYcJRS2X31tCp…

 View workout
09/12/26 5x200m/1:00r 5:02.8 2:31.4 View workout
07/12/26 9x250m/0:45r 11:09.5 2:28.7

WOD - 12 x 250m / 45 sec easy - C2 Ski WOD
app.erg.zone/w/t1q3upE7RM-mQrklDde…

 View workout
07/12/26 3x250m/0:45r 3:53.1 2:35.4

WOD - 12 x 250m / 45 sec easy - C2 Ski WOD
app.erg.zone/w/t1q3upE7RM-mQrklDde…

 View workout
06/21/26 Undefined 2 Reps 13 Kg-m 28 lb View workout
06/21/26 Undefined 18 Reps 110 Kg-m 29 lb View workout
06/21/26 Undefined 10 Reps 28 Kg-m 18 lb View workout
06/21/26 Undefined 1 Reps 7 Kg-m 34 lb View workout
06/21/26 Undefined 21 Reps 138 Kg-m 35 lb View workout
06/21/26 Undefined 1 Reps 3 Kg-m 33 lb View workout
06/21/26 Undefined 23 Reps 503 Kg-m 132 lb View workout
03/05/26 2:54 557m 2:37.0 View workout
12/27/25 Undefined 7 Reps 37 Kg-m 27 lb View workout
12/27/25 Undefined 1 Reps 2 Kg-m 14 lb View workout
12/27/25 Undefined 2 Reps 8 Kg-m 26 lb View workout
12/27/25 Undefined 5 Reps 23 Kg-m 32 lb View workout
12/27/25 Undefined 5 Reps 21 Kg-m 25 lb View workout
12/27/25 Undefined 2 Reps 13 Kg-m 53 lb View workout
12/27/25 Undefined 8 Reps 63 Kg-m 58 lb View workout