iain patterson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/19 |
3,018m |
18:05.8 |
2:59.8 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,028m |
22:06.8 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/29/19 |
10,021m |
48:16.6 |
2:24.5 |
RowErg |
Lwt |
View workout
|
09/26/19 |
5,021m |
23:24.3 |
2:19.8 |
RowErg |
Lwt |
View workout
|
09/21/19 |
10,021m |
47:57.5 |
2:23.5 |
RowErg |
Lwt |
View workout
|
09/19/19 |
10,020m |
48:26.9 |
2:25.0 |
RowErg |
Lwt |
View workout
|
09/16/19 |
2,204m |
13:34.2 |
3:04.7 |
RowErg |
Hwt |
View workout
|
09/15/19 |
108m |
1:09.7 |
5:22.6 |
RowErg |
Hwt |
View workout
|
09/14/19 |
10,017m |
48:26.2 |
2:25.0 |
RowErg |
Lwt |
View workout
|
09/12/19 |
6,132m |
30:08.2 |
2:27.4 |
RowErg |
Lwt |
View workout
|
09/11/19 |
421m |
2:23.8 |
2:50.7 |
RowErg |
Hwt |
View workout
|
09/09/19 |
3,014m |
18:26.0 |
3:03.4 |
RowErg |
Hwt |
View workout
|
09/09/19 |
500m |
5:33.2 |
5:33.2 |
RowErg |
Hwt |
View workout
|
09/08/19 |
5,020m |
25:46.3 |
2:34.0 |
RowErg |
Lwt |
View workout
|
09/08/19 |
500m |
2:26.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/08/19 |
500m |
3:53.0 |
3:53.0 |
RowErg |
Hwt |
View workout
|
09/08/19 |
215m |
2:17.6 |
5:20.0 |
RowErg |
Hwt |
View workout
|
09/08/19 |
87m |
1:04.1 |
6:08.3 |
RowErg |
Hwt |
View workout
|
09/07/19 |
88m |
1:04.4 |
6:05.9 |
RowErg |
Hwt |
View workout
|
09/07/19 |
165m |
1:04.2 |
3:14.5 |
RowErg |
Hwt |
View workout
|