iain patterson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/20 |
5,000m |
20:11.6 |
2:01.1 |
RowErg |
Lwt |
View workout
|
12/12/20 |
5,000m |
20:03.6 |
2:00.3 |
RowErg |
Lwt |
View workout
|
12/08/20 |
7,500m |
36:43.8 |
2:26.9 |
RowErg |
Lwt |
View workout
|
12/05/20 |
9,000m |
36:23.2 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/03/20 |
5,000m |
19:58.4 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/29/20 |
5,000m |
20:38.6 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/28/20 |
8,500m |
34:30.1 |
2:01.7 |
RowErg |
Lwt |
View workout
|
11/24/20 |
2,457m |
9:00.0 |
1:49.8 |
RowErg |
Lwt |
View workout
|
11/22/20 |
8,000m |
32:37.4 |
2:02.3 |
RowErg |
Lwt |
View workout
|
11/21/20 |
2,000m |
7:59.2 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/16/20 |
2,460m |
9:00.0 |
1:49.7 |
RowErg |
Lwt |
View workout
|
11/14/20 |
10,000m |
42:58.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|
11/12/20 |
7,500m |
30:42.8 |
2:02.8 |
RowErg |
Lwt |
View workout
|
11/08/20 |
10,000m |
43:59.1 |
2:11.9 |
RowErg |
Lwt |
View workout
|
11/07/20 |
2,399m |
9:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
11/07/20 |
301m |
1:17.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
11/04/20 |
2,000m |
8:31.4 |
2:07.8 |
RowErg |
Lwt |
View workout
|
11/03/20 |
2,427m |
9:00.0 |
1:51.2 |
RowErg |
Lwt |
View workout
|
11/01/20 |
5,500m |
22:29.7 |
2:02.7 |
RowErg |
Lwt |
View workout
|
10/30/20 |
2,000m |
7:41.1 |
1:55.2 |
RowErg |
Lwt |
View workout
|