iain patterson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/24 |
7,232m |
30:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
03/04/24 |
1,839m |
15:00.0 |
4:04.6 |
RowErg |
Lwt |
View workout
|
02/29/24 |
3,707m |
15:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
02/15/24 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
02/09/24 |
4,901m |
20:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
02/07/24 |
3,500m |
13:36.9 |
1:56.7 |
RowErg |
Lwt |
View workout
|
02/04/24 |
7,319m |
30:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
01/31/24 |
3,016m |
12:36.5 |
2:05.4 |
RowErg |
Lwt |
View workout
|
01/29/24 |
4,000m |
16:44.5 |
2:05.5 |
RowErg |
Lwt |
View workout
|
01/26/24 |
6,053m |
25:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
01/24/24 |
6,084m |
25:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
01/19/24 |
14,135m |
1:00:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
01/17/24 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
01/15/24 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/13/24 |
10,000m |
42:17.7 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/11/24 |
7,327m |
30:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
01/08/24 |
5,343m |
21:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
01/06/24 |
5,772m |
24:59.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/05/24 |
7,222m |
30:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/03/24 |
1,192m |
5:03.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|