iain patterson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/23 |
2,172m |
8:00.0 |
1:50.4 |
RowErg |
Lwt |
View workout
|
10/25/23 |
4,326m |
17:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
10/24/23 |
4,000m |
15:31.4 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/20/23 |
4,981m |
20:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
10/19/23 |
7,057m |
30:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/18/23 |
5,143m |
21:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
10/17/23 |
3,000m |
11:47.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
10/16/23 |
3,155m |
12:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
10/14/23 |
1,940m |
8:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/13/23 |
5,123m |
21:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
10/12/23 |
2,514m |
10:52.8 |
2:09.8 |
RowErg |
Lwt |
View workout
|
10/11/23 |
3,000m |
12:21.5 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/09/23 |
5,000m |
21:07.2 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/30/23 |
1,000m |
4:06.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
06/24/23 |
4,971m |
20:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
05/16/23 |
2,553m |
10:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
05/15/23 |
2,250m |
8:40.3 |
1:55.6 |
RowErg |
Lwt |
View workout
|
04/20/23 |
4,085m |
16:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
04/17/23 |
5,000m |
20:20.5 |
2:02.0 |
RowErg |
Lwt |
View workout
|
04/10/23 |
1,384m |
5:00.0 |
1:48.3 |
RowErg |
Lwt |
View workout
|