iain patterson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/23 |
4,264m |
15:00.0 |
1:45.5 |
RowErg |
Lwt |
View workout
|
02/09/23 |
3,447m |
13:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
02/08/23 |
1,523m |
6:52.2 |
2:15.3 |
RowErg |
Lwt |
View workout
|
02/06/23 |
3,998m |
15:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
02/05/23 |
6,108m |
24:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
02/04/23 |
2,810m |
10:00.0 |
1:46.7 |
RowErg |
Lwt |
View workout
|
02/03/23 |
6,000m |
23:15.4 |
1:56.2 |
RowErg |
Lwt |
View workout
|
02/02/23 |
2,881m |
10:45.6 |
1:52.0 |
RowErg |
Lwt |
View workout
|
02/01/23 |
4,161m |
16:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
01/31/23 |
3,148m |
12:00.0 |
1:54.3 |
RowErg |
Lwt |
View workout
|
01/30/23 |
1,330m |
5:40.7 |
2:08.0 |
RowErg |
Lwt |
View workout
|
01/29/23 |
3,000m |
10:51.7 |
1:48.6 |
RowErg |
Lwt |
View workout
|
01/28/23 |
9,173m |
36:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
01/26/23 |
5,118m |
20:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
01/25/23 |
4,352m |
17:02.6 |
1:57.4 |
RowErg |
Lwt |
View workout
|
01/23/23 |
3,000m |
11:21.5 |
1:53.5 |
RowErg |
Lwt |
View workout
|
01/22/23 |
3,625m |
14:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
01/21/23 |
3,500m |
13:35.6 |
1:56.5 |
RowErg |
Lwt |
View workout
|
01/20/23 |
4,402m |
17:30.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
01/19/23 |
5,000m |
20:00.6 |
2:00.0 |
RowErg |
Lwt |
View workout
|