iain patterson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/23 |
3,207m |
12:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
12/23/23 |
7,321m |
30:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/18/23 |
10,000m |
41:37.1 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/14/23 |
5,000m |
20:04.1 |
2:00.4 |
RowErg |
Lwt |
View workout
|
12/14/23 |
365m |
1:45.1 |
2:23.9 |
RowErg |
Lwt |
View workout
|
12/09/23 |
6,036m |
25:04.9 |
2:04.6 |
RowErg |
Lwt |
View workout
|
12/07/23 |
3,000m |
10:56.7 |
1:49.4 |
RowErg |
Lwt |
View workout
|
12/06/23 |
5,125m |
20:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
12/04/23 |
5,083m |
20:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
12/01/23 |
4,903m |
20:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
11/30/23 |
4,856m |
20:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/27/23 |
4,795m |
20:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
11/24/23 |
4,124m |
15:00.0 |
1:49.1 |
RowErg |
Lwt |
View workout
|
11/23/23 |
2,500m |
10:48.1 |
2:09.6 |
RowErg |
Lwt |
View workout
|
11/21/23 |
3,231m |
13:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
11/18/23 |
4,974m |
20:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
11/17/23 |
7,079m |
30:05.9 |
2:07.5 |
RowErg |
Lwt |
View workout
|
11/15/23 |
7,261m |
30:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
11/13/23 |
5,000m |
20:21.5 |
2:02.1 |
RowErg |
Lwt |
View workout
|
11/10/23 |
10,000m |
42:23.2 |
2:07.1 |
RowErg |
Lwt |
View workout
|