iain patterson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
4,000m |
15:43.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
01/08/23 |
6,000m |
24:30.6 |
2:02.5 |
RowErg |
Lwt |
View workout
|
01/07/23 |
2,589m |
10:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
01/05/23 |
4,704m |
19:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
01/04/23 |
8,000m |
33:34.6 |
2:05.9 |
RowErg |
Lwt |
View workout
|
01/03/23 |
4,700m |
20:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
12/31/22 |
2,706m |
11:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/30/22 |
3,796m |
16:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/18/22 |
5,000m |
21:33.8 |
2:09.3 |
RowErg |
Lwt |
View workout
|
12/11/22 |
5,000m |
22:12.1 |
2:13.2 |
RowErg |
Lwt |
View workout
|
10/26/22 |
4,600m |
20:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/16/22 |
2,000m |
8:37.5 |
2:09.3 |
RowErg |
Lwt |
View workout
|
11/07/21 |
5,000m |
20:23.2 |
2:02.3 |
RowErg |
Lwt |
View workout
|
10/30/21 |
5,000m |
19:54.2 |
1:59.4 |
RowErg |
Lwt |
View workout
|
10/28/21 |
5,000m |
20:15.2 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/23/21 |
10,000m |
42:57.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
10/02/21 |
10,000m |
43:48.3 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/04/21 |
2,000m |
8:22.5 |
2:05.6 |
RowErg |
Lwt |
View workout
|
04/10/21 |
7,253m |
30:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/27/21 |
2,000m |
7:52.7 |
1:58.1 |
RowErg |
Lwt |
View workout
|