Matthew Middleton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/19 |
5,000m |
21:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/07/19 |
5,000m |
20:53.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/06/19 |
5,000m |
21:05.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/05/19 |
5,000m |
21:25.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/03/19 |
5,000m |
21:30.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/02/19 |
5,000m |
21:34.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/01/19 |
5,000m |
22:03.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/30/19 |
5,000m |
22:15.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/29/19 |
2,000m |
8:39.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|