Matthew Middleton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/19 |
7,228m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/16/19 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/15/19 |
7,123m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/14/19 |
5,000m |
20:39.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/13/19 |
5,000m |
20:58.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/11/19 |
5,000m |
20:30.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,000m |
20:17.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/09/19 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/06/19 |
5,000m |
20:50.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/05/19 |
5,000m |
21:25.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,000m |
20:41.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/03/19 |
5,000m |
20:29.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,000m |
20:51.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/30/19 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/28/19 |
6,963m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/27/19 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/22/19 |
5,000m |
21:43.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/21/19 |
5,000m |
22:59.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/16/19 |
5,000m |
21:15.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/14/19 |
5,000m |
21:56.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|