Gerrit Gadau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/23 |
6,863m |
30:05.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/29/23 |
1,839m |
7:59.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/26/23 |
11,506m |
50:59.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,006m |
45:35.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/21/23 |
7,122m |
30:04.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
12,506m |
55:48.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/10/23 |
7,069m |
30:04.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/09/23 |
13,715m |
1:00:06.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/07/23 |
11,120m |
47:19.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/06/23 |
7,174m |
30:03.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/31/23 |
13,008m |
56:56.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/21/23 |
12,508m |
54:41.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/19/23 |
10,002m |
42:38.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/15/23 |
7,072m |
30:04.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/14/23 |
7,021m |
30:01.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
7,044m |
31:05.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/12/23 |
11,274m |
49:58.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/31/23 |
10,014m |
43:06.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/17/23 |
10,013m |
44:08.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/10/23 |
9,251m |
40:05.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|