Timothy Sibley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/23 |
685m |
2:51.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,567m |
6:34.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/30/23 |
9,617m |
40:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/30/23 |
9,451m |
40:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/30/23 |
185m |
0:48.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,440m |
10:01.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
3,650m |
15:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
01/28/23 |
20,000m |
1:30.0 |
0:02.2 |
RowErg |
Lwt |
View workout
|
01/27/23 |
10,000m |
37:07.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
2,783m |
11:48.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
14,485m |
1:00:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
10,880m |
45:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
01/25/23 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
01/24/23 |
1,024m |
3:00.0 |
1:27.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,873m |
6:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
01/24/23 |
4,808m |
20:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
22,250m |
45:00.0 |
2:01.3 |
BikeErg |
|
View workout
|
01/23/23 |
12,031m |
25:00.0 |
2:04.6 |
BikeErg |
|
View workout
|
01/23/23 |
6,000m |
24:56.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/21/23 |
14,453m |
1:00:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|