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Timothy Sibley

Log

Date Workout Score Ave Comments Action
02/19/23 6000m 25:56.3 2:09.6 View workout
02/19/23 12000m 24:44.8 2:03.7 View workout
02/17/23 20:01 9,886m 2:01.5 View workout
02/17/23 19:58 9,820m 2:02.0 View workout
02/17/23 4x8:00/5:00r 8,475m 1:53.2 View workout
02/17/23 5:06 1,236m 2:03.8 View workout
02/15/23 3x6000m/3:00r 1:14:11.2 2:03.6 View workout
02/15/23 1:40:00.0 20,000m 2:30.0

Water/ misc meters this week so far

 View workout
02/14/23 10:00 4,687m 2:08.0 View workout
02/14/23 1x20:00/2:00r 4,674m 2:08.3 View workout
02/14/23 v0:20/1:20r...4 497m 1:20.4 View workout
02/14/23 v0:20/1:20r...4 496m 1:20.6 View workout
02/13/23 30:00 7,271m 2:03.7 View workout
02/13/23 2x30:00/3:00r 14,508m 2:04.0 View workout
02/13/23 5000m 20:30.6 2:03.0 View workout
02/10/23 v1:00/1:00r...7 2,100m 1:40.0 View workout
02/10/23 7x1:00/1:00r 2,039m 1:42.9 View workout
02/10/23 6000m 24:41.2 2:03.4 View workout
02/09/23 30:00 7,296m 2:03.3 View workout
02/09/23 1x30:00/2:00r 7,304m 2:03.2 View workout
02/08/23 40:00 9,701m 2:03.6 View workout
02/07/23 4x20:00/3:00r 20,099m 1:59.4 View workout
02/06/23 2x30:00/2:00r 14,578m 2:03.4 View workout
02/06/23 28:00.0 6,000m 2:20.0

Warmup and cooldown for weights

 View workout
02/03/23 6x1:00/1:00r 1,831m 1:38.3 View workout