Timothy Sibley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/23 |
2,014m |
7:55.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,822m |
25:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/22/23 |
9,712m |
20:01.2 |
2:03.6 |
BikeErg |
|
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|
03/21/23 |
5,130m |
20:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,207m |
40:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/21/23 |
3,618m |
15:00.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/21/23 |
1,218m |
5:05.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
481m |
1:20.0 |
1:23.1 |
RowErg |
Hwt |
View workout
|
03/21/23 |
476m |
1:20.0 |
1:24.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
12,238m |
25:00.0 |
2:02.5 |
BikeErg |
|
View workout
|
03/20/23 |
12,284m |
25:00.0 |
2:02.1 |
BikeErg |
|
View workout
|
03/20/23 |
6,072m |
25:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/17/23 |
4,000m |
12:54.2 |
1:36.7 |
RowErg |
Hwt |
View workout
|
03/17/23 |
623m |
2:34.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,226m |
5:00.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/15/23 |
24,159m |
1:40:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,390m |
15:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
477m |
1:20.0 |
1:23.8 |
RowErg |
Hwt |
View workout
|
03/14/23 |
232m |
1:17.8 |
2:47.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
491m |
1:20.0 |
1:21.4 |
RowErg |
Hwt |
View workout
|