Timothy Sibley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/23 |
725m |
3:03.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/13/23 |
7,250m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
14,856m |
30:01.2 |
2:01.2 |
BikeErg |
|
View workout
|
03/13/23 |
2,403m |
10:01.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/11/23 |
16,000m |
59:18.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,896m |
7:48.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
14,152m |
30:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
03/11/23 |
7,223m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
15,000m |
59:41.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
15,036m |
30:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
03/08/23 |
7,425m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
11,358m |
45:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
14,036m |
30:00.8 |
2:08.2 |
BikeErg |
|
View workout
|
03/07/23 |
14,673m |
1:00:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
8,000m |
16:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
03/07/23 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/06/23 |
14,551m |
1:00:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/04/23 |
2,000m |
6:58.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
735m |
3:02.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/04/23 |
2,488m |
10:35.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|