Timothy Sibley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/23 |
14,825m |
30:00.0 |
2:01.4 |
BikeErg |
|
View workout
|
02/21/23 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/21/23 |
6,800m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/21/23 |
486m |
1:20.0 |
1:22.3 |
RowErg |
Hwt |
View workout
|
02/21/23 |
468m |
1:20.0 |
1:25.4 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,220m |
5:03.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,208m |
5:01.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/20/23 |
14,562m |
30:02.3 |
2:03.7 |
BikeErg |
|
View workout
|
02/20/23 |
14,646m |
30:04.0 |
2:03.1 |
BikeErg |
|
View workout
|
02/19/23 |
9,051m |
20:00.0 |
2:12.5 |
BikeErg |
|
View workout
|
02/19/23 |
6,000m |
25:56.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/19/23 |
12,000m |
24:44.8 |
2:03.7 |
BikeErg |
|
View workout
|
02/17/23 |
9,886m |
20:01.5 |
2:01.5 |
BikeErg |
|
View workout
|
02/17/23 |
9,820m |
19:58.8 |
2:02.0 |
BikeErg |
|
View workout
|
02/17/23 |
8,475m |
32:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/17/23 |
1,236m |
5:06.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
18,000m |
1:14:11.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
20,000m |
1:40:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,687m |
10:00.0 |
2:08.0 |
BikeErg |
|
View workout
|
02/14/23 |
4,674m |
20:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|