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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Timothy Sibley

Log

Date Distance Time Pace Comments Action
09/22/20 921m 4:01.2 2:10.9 View workout
09/21/20 6,913m 30:00.8 2:10.2 View workout
09/21/20 1,165m 5:00.0 2:08.7 View workout
09/20/20 7,033m 30:00.6 2:08.0 View workout
09/20/20 1,189m 5:00.0 2:06.1 View workout
09/15/20 5,500m 25:00.0 2:16.3

warmup and cooldown

 View workout
09/15/20 14,000m 1:00:00.0 2:08.5

ON WATER ACTUAL SPLIT 2:27

 View workout
09/11/20 4,685m 20:00.0 2:08.0 View workout
09/11/20 1,114m 5:00.0 2:14.6 View workout
09/08/20 4,626m 20:00.0 2:09.7 View workout
09/08/20 1,126m 5:00.0 2:13.2 View workout
09/01/20 5,000m 19:50.2 1:59.0 View workout
09/01/20 2,666m 12:00.0 2:15.0 View workout
08/31/20 1,805m 6:00.0 1:39.7 View workout
08/31/20 4,208m 19:00.0 2:15.4 View workout
08/28/20 11,516m 50:00.0 2:10.2 View workout
08/28/20 1,130m 5:00.0 2:12.7 View workout
08/27/20 503m 2:01.9 2:01.1 View workout
08/27/20 2,665m 12:00.0 2:15.0 View workout
08/25/20 6,163m 25:00.0 2:01.6 View workout