Timothy Sibley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
4,202m |
19:00.0 |
2:15.6 |
Slides |
Lwt |
View workout
|
11/29/20 |
10,652m |
45:00.0 |
2:06.7 |
Slides |
Lwt |
View workout
|
11/29/20 |
453m |
2:01.4 |
2:13.9 |
Slides |
Lwt |
View workout
|
11/28/20 |
5,038m |
20:00.0 |
1:59.0 |
Slides |
Lwt |
View workout
|
11/28/20 |
1,127m |
5:00.0 |
2:13.0 |
Slides |
Lwt |
View workout
|
11/27/20 |
10,676m |
45:00.0 |
2:06.4 |
Slides |
Lwt |
View workout
|
11/27/20 |
1,123m |
5:00.0 |
2:13.5 |
Slides |
Lwt |
View workout
|
11/25/20 |
7,105m |
30:01.1 |
2:06.7 |
Slides |
Lwt |
View workout
|
11/25/20 |
1,154m |
5:00.0 |
2:09.9 |
Slides |
Lwt |
View workout
|
11/21/20 |
202m |
1:11.0 |
2:55.7 |
Slides |
Lwt |
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|
11/21/20 |
2,000m |
7:08.8 |
1:47.2 |
RowErg |
Lwt |
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|
11/21/20 |
2,666m |
12:00.0 |
2:15.0 |
Slides |
Lwt |
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|
11/19/20 |
8,003m |
34:13.7 |
2:08.3 |
Slides |
Lwt |
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|
11/19/20 |
1,144m |
5:00.0 |
2:11.1 |
Slides |
Lwt |
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|
11/18/20 |
7,500m |
28:24.8 |
1:53.6 |
Slides |
Lwt |
View workout
|
11/18/20 |
1,150m |
5:00.0 |
2:10.4 |
Slides |
Lwt |
View workout
|
11/18/20 |
10,643m |
45:00.0 |
2:06.8 |
Slides |
Lwt |
View workout
|
11/18/20 |
1,155m |
5:00.0 |
2:09.8 |
Slides |
Lwt |
View workout
|
11/18/20 |
99m |
0:25.9 |
2:10.8 |
Slides |
Lwt |
View workout
|
11/18/20 |
2,000m |
7:00.1 |
1:45.0 |
Slides |
Lwt |
View workout
|