Timothy Sibley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/20 |
9,483m |
40:00.3 |
2:06.5 |
Slides |
Lwt |
View workout
|
11/13/20 |
1,135m |
5:00.0 |
2:12.1 |
Slides |
Lwt |
View workout
|
11/12/20 |
4,383m |
19:00.0 |
2:10.0 |
Slides |
Lwt |
View workout
|
11/10/20 |
18,856m |
1:20:00.0 |
2:07.2 |
Slides |
Lwt |
View workout
|
11/10/20 |
66m |
0:17.9 |
2:15.6 |
Slides |
Lwt |
View workout
|
11/10/20 |
1,110m |
5:00.0 |
2:15.1 |
Slides |
Lwt |
View workout
|
11/06/20 |
10,420m |
45:00.0 |
2:09.5 |
Slides |
Lwt |
View workout
|
11/06/20 |
1,135m |
5:00.0 |
2:12.1 |
Slides |
Lwt |
View workout
|
11/05/20 |
13,954m |
1:00:00.0 |
2:08.9 |
Slides |
Lwt |
View workout
|
11/05/20 |
1,154m |
5:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
11/04/20 |
14,473m |
1:00:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
11/04/20 |
1,162m |
5:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
11/03/20 |
6,003m |
25:08.3 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/03/20 |
1,189m |
5:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
10/30/20 |
62m |
0:11.7 |
1:34.3 |
RowErg |
Lwt |
View workout
|
10/30/20 |
4,666m |
20:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/30/20 |
1,129m |
5:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/30/20 |
10,000m |
44:00.0 |
2:12.0 |
Water |
Lwt |
View workout
|
10/26/20 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/25/20 |
4,814m |
20:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|