Timothy Sibley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/20 |
2,264m |
10:00.0 |
2:12.5 |
Slides |
Lwt |
View workout
|
12/08/20 |
14,251m |
1:00:00.0 |
2:06.3 |
Slides |
Lwt |
View workout
|
12/08/20 |
569m |
2:31.5 |
2:13.1 |
Slides |
Lwt |
View workout
|
12/06/20 |
648m |
3:05.4 |
2:23.0 |
Slides |
Lwt |
View workout
|
12/06/20 |
222m |
1:05.4 |
2:27.2 |
Slides |
Lwt |
View workout
|
12/06/20 |
2,000m |
7:14.5 |
1:48.6 |
Slides |
Lwt |
View workout
|
12/06/20 |
1,019m |
4:30.8 |
2:12.8 |
Slides |
Lwt |
View workout
|
12/06/20 |
2,093m |
9:27.2 |
2:15.4 |
Slides |
Lwt |
View workout
|
12/05/20 |
4,620m |
20:00.0 |
2:09.8 |
Slides |
Lwt |
View workout
|
12/05/20 |
529m |
2:17.3 |
2:09.7 |
Slides |
Lwt |
View workout
|
12/04/20 |
3,342m |
15:01.3 |
2:14.8 |
Slides |
Lwt |
View workout
|
12/04/20 |
1,112m |
5:00.0 |
2:14.8 |
Slides |
Lwt |
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|
12/03/20 |
7,875m |
29:52.1 |
1:53.7 |
Slides |
Lwt |
View workout
|
12/03/20 |
1,607m |
7:00.0 |
2:10.6 |
Slides |
Lwt |
View workout
|
12/02/20 |
10,416m |
45:00.0 |
2:09.6 |
Slides |
Lwt |
View workout
|
12/02/20 |
466m |
2:02.2 |
2:11.1 |
Slides |
Lwt |
View workout
|
12/01/20 |
14,368m |
1:00:00.0 |
2:05.2 |
Slides |
Lwt |
View workout
|
12/01/20 |
1,112m |
5:00.0 |
2:14.8 |
Slides |
Lwt |
View workout
|
11/30/20 |
1,800m |
5:18.0 |
1:28.3 |
Slides |
Lwt |
View workout
|
11/30/20 |
212m |
0:41.3 |
1:37.4 |
Slides |
Lwt |
View workout
|