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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Timothy Sibley

Log

Date Distance Time Pace Comments Action
03/07/20 1,191m 5:00.0 2:05.9 View workout
02/27/20 9,088m 40:02.9 2:12.2 View workout
02/27/20 1,190m 5:00.0 2:06.0 View workout
02/24/20 4,810m 20:01.5 2:04.8 View workout
02/24/20 1,235m 5:00.0 2:01.4 View workout
02/17/20 4,726m 20:01.6 2:07.1

First session back after I broke my wrist. Not where I want to be +25 resting heart rate but I feel stronger

 View workout
02/17/20 1,241m 5:00.0 2:00.8 View workout
02/09/20 14,360m 1:00:00.0 2:05.3 View workout
02/07/20 7,285m 30:00.0 2:03.5 View workout
02/07/20 1,205m 5:00.0 2:04.4 View workout
02/05/20 10,451m 45:00.0 2:09.1 View workout
02/05/20 1,201m 5:00.0 2:04.8 View workout
02/04/20 6,855m 30:02.4 2:11.4 View workout
02/04/20 1,234m 5:00.0 2:01.5 View workout
02/03/20 748m 3:00.7 2:00.7 View workout
02/03/20 1,000m 3:52.9 1:56.4 View workout
02/03/20 1,000m 3:44.3 1:52.1 View workout
02/03/20 1,000m 3:46.1 1:53.0 View workout
02/03/20 1,000m 3:50.9 1:55.4 View workout
02/03/20 1,000m 3:35.0 1:47.5 View workout