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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Timothy Sibley

Log

Date Distance Time Pace Comments Action
02/03/20 6,843m 30:01.5 2:11.6 View workout
02/03/20 1,212m 5:00.0 2:03.7 View workout
01/31/20 2,241m 10:00.0 2:13.8 View workout
01/31/20 2,373m 10:00.0 2:06.4 View workout
01/30/20 10,267m 45:00.0 2:11.4

Just a pre 2k steady state

View workout
01/30/20 1,213m 5:00.0 2:03.6 View workout
01/29/20 2,000m 7:36.5 1:54.1 View workout
01/29/20 1,178m 5:00.0 2:07.3 View workout
01/28/20 13,643m 1:00:00.0 2:11.9 View workout
01/28/20 1,216m 5:00.0 2:03.3 View workout
01/25/20 13,654m 1:00:00.0 2:11.8 View workout
01/25/20 1,214m 5:00.0 2:03.5 View workout
01/25/20 2,000m 7:28.4 1:52.1 View workout
01/23/20 1,211m 5:00.0 2:03.8 View workout
01/22/20 4,639m 20:01.1 2:09.4 View workout
01/22/20 1,250m 5:00.0 2:00.0 View workout
01/21/20 10,125m 45:00.9 2:13.3 View workout
01/21/20 1,260m 5:00.0 1:59.0 View workout
01/21/20 1,500m 5:31.3 1:50.4 View workout
01/21/20 1,000m 3:50.0 1:55.0 View workout