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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mike Petersen

Log

Date Distance Time Pace Comments Action
12/04/23 3,533m 14:23.6 2:02.2 View workout
12/04/23 516m 2:09.0 2:05.0 View workout
06/27/23 2,120m 8:19.7 1:57.8 View workout
06/27/23 3,000m 11:46.0 1:57.6

PM5 crapped and shut off!

 View workout
03/25/23 7,414m 29:21.2 1:58.7 View workout
03/20/23 3,349m 13:30.3 2:00.9

300str wd.....wacky HR, inverse!?

 View workout
03/20/23 6,672m 26:17.8 1:58.2 View workout
03/17/23 2,019m 8:19.6 2:03.7 View workout
03/17/23 1,668m 6:00.0 1:47.9 View workout
03/17/23 2,613m 10:00.6 1:54.9 View workout
03/15/23 4,250m 16:04.3 1:53.4

8-2min ivls

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03/06/23 9,022m 36:31.6 2:01.4 View workout
02/26/23 9,017m 35:35.5 1:58.4 View workout
02/23/23 1,014m 3:45.0 1:50.9 View workout
02/19/23 2,015m 7:26.6 1:50.8

HR check... 4x500m

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02/18/23 5,038m 21:19.3 2:06.9 View workout
02/15/23 6,021m 24:09.0 2:00.3

steady pacing

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02/15/23 2,641m 20:13.4 3:49.7

easy warm up

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02/13/23 3,891m 15:41.1 2:00.9

steady wd ....couple of brief blips

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02/13/23 3,012m 11:14.0 1:51.8

6x500m ivls

 View workout