Arthur Ware
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/22 |
12,810m |
1:29:03.0 |
3:28.5 |
Water |
Hwt |
View workout
|
06/13/22 |
10,346m |
1:22:00.0 |
3:57.7 |
Water |
Hwt |
View workout
|
06/12/22 |
18,000m |
1:15:33.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/03/22 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/28/22 |
12,315m |
1:26:04.0 |
3:29.6 |
Water |
Hwt |
View workout
|
05/24/22 |
5,000m |
29:58.3 |
2:59.8 |
Water |
Hwt |
View workout
|
05/18/22 |
9,924m |
1:21:00.0 |
4:04.8 |
Water |
Hwt |
View workout
|
05/16/22 |
4,000m |
13:56.8 |
1:44.6 |
RowErg |
Hwt |
View workout
|
05/16/22 |
218m |
1:02.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
05/15/22 |
10,403m |
44:02.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/13/22 |
9,252m |
1:11:00.0 |
3:50.2 |
Water |
Hwt |
View workout
|
05/11/22 |
12,134m |
1:26:00.0 |
3:32.6 |
Water |
Hwt |
View workout
|
05/09/22 |
9,546m |
1:02:00.0 |
3:14.8 |
Water |
Hwt |
View workout
|
05/08/22 |
7,510m |
30:45.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/07/22 |
890m |
5:29.3 |
3:05.0 |
RowErg |
Hwt |
View workout
|
05/07/22 |
2,250m |
7:42.5 |
1:42.7 |
RowErg |
Hwt |
View workout
|
05/07/22 |
2,861m |
14:49.9 |
2:35.5 |
RowErg |
Hwt |
View workout
|
05/06/22 |
8,639m |
1:28:00.0 |
5:05.5 |
Water |
Hwt |
View workout
|
05/04/22 |
9,349m |
1:27:00.0 |
4:39.1 |
Water |
Hwt |
View workout
|
05/02/22 |
3,349m |
26:07.0 |
3:53.9 |
Water |
Hwt |
View workout
|