Arthur Ware
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/21 |
17,456m |
1:14:21.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/12/21 |
1,645m |
7:25.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/12/21 |
8,100m |
32:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/12/21 |
1,890m |
7:19.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/07/21 |
7,171m |
31:47.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/01/21 |
10,048m |
43:24.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/28/21 |
16,000m |
1:06:47.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/27/21 |
15,000m |
1:01:51.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/26/21 |
10,000m |
41:05.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
200m |
1:30.8 |
3:47.0 |
RowErg |
Hwt |
View workout
|
11/25/21 |
10,000m |
40:33.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/24/21 |
3,328m |
13:20.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/24/21 |
910m |
9:25.6 |
5:10.7 |
RowErg |
Hwt |
View workout
|
11/23/21 |
10,000m |
40:58.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/20/21 |
2,019m |
8:53.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/19/21 |
2,416m |
11:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/19/21 |
7,000m |
27:57.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/11/21 |
500m |
1:47.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
11/11/21 |
2,500m |
8:53.6 |
1:46.7 |
RowErg |
Hwt |
View workout
|
11/11/21 |
348m |
1:35.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|