Robert Beckhaug
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/22 |
2,000m |
9:37.1 |
2:24.2 |
SkiErg |
|
View workout
|
07/26/22 |
5,000m |
23:14.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/26/22 |
249m |
1:07.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/25/22 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/25/22 |
543m |
3:31.9 |
3:15.1 |
RowErg |
Hwt |
View workout
|
07/24/22 |
2,004m |
8:55.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/24/22 |
2,000m |
8:53.4 |
2:13.3 |
SkiErg |
|
View workout
|
07/18/22 |
2,000m |
8:55.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,000m |
20:56.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/14/22 |
451m |
2:08.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/14/22 |
500m |
2:37.8 |
2:37.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,005m |
5:17.5 |
2:37.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,000m |
20:49.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
167m |
0:46.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/10/22 |
10,000m |
47:28.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/09/22 |
226m |
2:17.2 |
5:03.5 |
RowErg |
Hwt |
View workout
|
07/09/22 |
2,000m |
8:58.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,000m |
24:23.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/03/22 |
6,508m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,000m |
9:27.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|