Robert Beckhaug
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/22 |
5,000m |
20:46.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,000m |
8:49.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,000m |
22:53.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
5,000m |
22:20.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/15/22 |
500m |
2:45.1 |
2:45.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
2,000m |
9:27.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,000m |
22:53.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/05/22 |
2,000m |
8:41.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,000m |
24:13.8 |
2:25.3 |
SkiErg |
|
View workout
|
10/04/22 |
107m |
0:36.0 |
2:48.2 |
SkiErg |
|
View workout
|
10/03/22 |
5,000m |
20:50.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/01/22 |
5,000m |
21:21.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/29/22 |
2,000m |
8:50.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,000m |
9:43.3 |
2:25.8 |
SkiErg |
|
View workout
|
09/25/22 |
5,000m |
23:19.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,000m |
22:56.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/15/22 |
5,000m |
22:04.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/15/22 |
113m |
0:36.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/12/22 |
5,000m |
23:45.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,000m |
8:59.0 |
2:14.7 |
SkiErg |
|
View workout
|