Robert Beckhaug
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/23 |
5,000m |
23:12.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,000m |
7:25.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
1,141m |
5:05.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,000m |
45:24.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/13/23 |
5,000m |
23:30.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,000m |
20:49.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
20:47.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,000m |
21:23.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,000m |
3:50.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
470m |
2:19.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
21:26.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
564m |
3:04.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,022m |
9:11.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,000m |
23:42.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/01/23 |
5,000m |
24:12.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/31/22 |
5,000m |
23:34.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/30/22 |
2,000m |
8:41.1 |
2:10.2 |
SkiErg |
|
View workout
|
12/30/22 |
1,023m |
4:49.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/30/22 |
2,000m |
7:53.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|