Robert Beckhaug
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/23 |
5,000m |
21:40.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/18/23 |
5,006m |
23:41.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/15/23 |
10,000m |
44:15.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/12/23 |
2,000m |
8:52.6 |
2:13.1 |
SkiErg |
|
View workout
|
05/12/23 |
5,000m |
22:34.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/10/23 |
758m |
4:13.5 |
2:47.2 |
RowErg |
Hwt |
View workout
|
05/10/23 |
10,000m |
47:38.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
2,000m |
8:44.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/08/23 |
6,103m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
05/06/23 |
13,093m |
30:00.0 |
2:17.4 |
BikeErg |
|
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|
05/01/23 |
10,000m |
46:01.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/28/23 |
522m |
2:35.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/28/23 |
5,000m |
23:17.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/28/23 |
2,028m |
8:48.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/27/23 |
1,010m |
4:50.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/27/23 |
5,000m |
21:53.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/27/23 |
1,975m |
8:50.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/26/23 |
7,018m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/23/23 |
6,701m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/22/23 |
2,000m |
8:19.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|