Robert Beckhaug
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/23 |
2,179m |
5:03.7 |
2:19.3 |
BikeErg |
|
View workout
|
10/05/23 |
2,000m |
8:26.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,028m |
9:02.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/02/23 |
2,025m |
5:05.4 |
2:30.8 |
BikeErg |
|
View workout
|
09/26/23 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/26/23 |
108m |
1:24.7 |
6:32.1 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,000m |
8:26.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
66m |
1:05.5 |
8:16.2 |
RowErg |
Hwt |
View workout
|
09/13/23 |
6,646m |
30:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
5,000m |
21:23.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,000m |
8:38.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
5,000m |
22:21.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/16/23 |
5,000m |
22:27.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/15/23 |
5,000m |
21:43.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/14/23 |
5,000m |
22:23.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,000m |
21:14.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/04/23 |
55m |
0:18.3 |
2:46.3 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,000m |
21:23.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/31/23 |
2,000m |
8:39.1 |
2:09.7 |
SkiErg |
|
View workout
|