Concept2 Logbook | Log for Patricia Hagen

Patricia Hagen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/24/24	5,000m	40:14.6	4:01.4	SkiErg			View workout
07/24/24	500m	3:08.5	3:08.5	RowErg	Lwt		View workout
07/17/24	3,015m	24:08.8	4:00.2	SkiErg		Continuous skiing without rest	View workout
07/17/24	500m	3:06.2	3:06.2	RowErg	Lwt		View workout
07/16/24	2,934m	24:00.0	4:05.3	SkiErg		SWIM 6 min intervals SkiErg 5 reps of 6 min, undefined rest app.erg.zone	View workout
07/16/24	500m	3:05.0	3:05.0	RowErg	Lwt		View workout
07/15/24	2,000m	12:08.8	3:22.2	MultiErg			View workout
07/14/24	2,807m	22:30.0	4:00.4	SkiErg		SWIM 4:30 intervals app.erg.zone	View workout
07/14/24	1,000m	5:35.4	2:47.7	RowErg	Lwt	Summer Sweater 1K	View workout
07/14/24	2,000m	11:24.8	3:11.5	MultiErg		AM warm-up	View workout
07/13/24	808m	5:00.0	3:05.6	RowErg	Lwt		View workout
07/12/24	2,000m	15:57.3	3:59.3	SkiErg		July 2K SKiErg challenge	View workout
07/10/24	500m	1:15.1	2:30.2	BikeErg		C2 ranking	View workout
07/10/24	200m	0:28.2	2:21.0	BikeErg		C2 ranking	View workout
07/10/24	935m	3:00.0	3:12.5	BikeErg			View workout
07/10/24	1,000m	2:33.7	2:33.7	BikeErg		C2 1K BikeErg event	View workout
07/10/24	2,000m	11:49.3	3:18.7	MultiErg		AM warm-up	View workout
07/08/24	2,000m	12:53.8	3:28.3	MultiErg		AM warm-up	View workout
07/07/24	2,000m	12:04.1	3:20.3	MultiErg		AM warm-up	View workout
07/06/24	2,000m	12:09.5	3:21.5	MultiErg		AM warm-up	View workout

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints