Concept2 Logbook | Log for Patricia Hagen

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Patricia Hagen

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/03/24	2,000m	11:03.5	3:03.1	MultiErg			View workout
05/02/24	2,000m	11:24.2	3:12.3	MultiErg			View workout
04/30/24	2,250m	13:00.0	2:53.3	RowErg	Lwt	Apr 2024 - The Baker's Dozen - CTC Members app.erg.zone/w/RF14r65QSrOIpR…	View workout
04/30/24	642m	4:00.0	3:06.9	RowErg	Lwt	Warm-up RowErg 4:00 app.erg.zone	View workout
04/30/24	2,000m	10:49.9	3:03.2	MultiErg			View workout
04/29/24	2,000m	11:29.3	3:12.4	MultiErg		Warm-up after hips w/u	View workout
04/26/24	2,000m	11:54.0	3:09.9	MultiErg		Warm-up after hips w/u.	View workout
04/07/24	500m	2:29.1	2:29.1	RowErg	Lwt	FFS 1000m 2-Person Relay - FFS 1000m 2-Person Relay - 2024 app.erg.zone/w/PmS…	View workout
04/07/24	2,000m	11:05.1	2:46.2	RowErg	Lwt	Only Fools Do 2Ks - Only Fools Do 2Ks - 2024 app.erg.zone/w/zqhOP9BbRWmcFtZRp…	View workout
04/07/24	665m	4:00.0	3:00.4	RowErg	Lwt	Warm-up RowErg 4:00 app.erg.zone	View workout
04/06/24	509m	3:00.0	2:56.8	RowErg	Lwt	Apr 2024 - The Baker's Dozen - CTC Members app.erg.zone/w/RF14r65QSrOIpR…	View workout
04/06/24	2,000m	11:22.3	3:11.4	MultiErg			View workout
04/03/24	7,686m	25:49.6	3:21.6	BikeErg			View workout
03/27/24	6,107m	20:05.6	3:17.4	BikeErg			View workout
03/27/24	2,000m	11:54.1	3:12.6	MultiErg			View workout
03/27/24	6,107m	20:05.6	3:17.4	BikeErg			View workout
03/25/24	6,460m	40:00.0	3:05.7	RowErg	Lwt	RA 5K000 - 40:00 @ 20spm 5K plan Prologue app.erg.zone	View workout
03/24/24	2,000m	11:31.3	3:06.0	MultiErg			View workout
03/17/24	3,254m	19:00.0	2:55.1	RowErg	Lwt	March Meter Madness - March Meter Madness 2024 app.erg.zone/w/lJK9ILwmSXybSW8…	View workout
03/17/24	640m	4:00.0	3:07.5	RowErg	Lwt	Warm-up RowErg 4:00 app.erg.zone	View workout

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