Patricia Hagen

Log

Date Workout Score Ave Comments Action
07/08/26 7:24 1,011m 3:39.7 View workout
07/08/26 12:42 1,674m 3:47.8

RA5K Plan - Prologue
40mins at 20spm
youtu.be/EG40_MayVZc

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07/08/26 0:48 94m 4:16.9 View workout
07/04/26 1000m 6:57.9 3:28.9 View workout
07/04/26 v1:00/1:12r...8 1,233m 3:14.6 View workout
07/04/26 4:00 559m 3:34.6 View workout
07/04/26 v500m/0:41r...3 2,000m 2:53.9 View workout
07/03/26 3:00 441m 3:24.0 View workout
07/03/26 500m 3:21.7 3:21.7 View workout
07/03/26 v0:30/0:51r...6 477m 3:08.6 View workout
07/03/26 4:00 556m 3:35.8 View workout
06/28/26 1:00 164m 3:02.9 View workout
06/28/26 v0:30/2:11r...8 644m 3:06.3 View workout
06/28/26 4:00 628m 3:11.0 View workout
06/27/26 v500m/0:38r...3 2,000m 2:56.4 View workout
06/24/26 v500m/0:19r...3 2,000m 3:01.5 View workout
06/21/26 500m 3:08.6 3:08.6 View workout
06/21/26 v0:30/2:06r...10 818m 3:03.3 View workout
06/21/26 4:00 622m 3:12.9 View workout
06/21/26 v500m/0:43r...3 2,000m 2:57.0 View workout
06/15/26 Chest Press 10 Reps 28 Kg-m 19 lb View workout
06/15/26 Seated Row 1:00 29 Kg-m 14 lb View workout
06/15/26 Undefined 5 Reps 73 Kg-m 111 lb View workout
06/15/26 Undefined 5 Reps 60 Kg-m 97 lb View workout
06/15/26 Leg Press 10 Reps 100 Kg-m 82 lb View workout