Concept2 Logbook | Log for Patricia Hagen

Sign Up

Patricia Hagen

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/25/24	500m	2:41.5	2:41.5	RowErg	Lwt	Title: Row Nation Distance Workout \| Description: Afternoon	View workout
10/25/24	1,000m	5:29.7	2:44.8	RowErg	Lwt	Title: Row Nation Workout \| Description: Afternoon	View workout
10/25/24	2,000m	11:23.2	2:50.8	RowErg	Lwt	Title: Row Nation Distance Workout \| Description: Afternoon	View workout
10/25/24	1,537m	9:00.0	2:55.6	RowErg	Hwt	Title: Row Nation Intervals Workout \| Description: Afternoon	View workout
10/19/24	5,000m	29:52.9	2:59.2	RowErg	Lwt	Huntsman Sr Games 5K LWT Women 75-79	View workout
10/18/24	2,000m	11:22.3	2:50.5	RowErg	Lwt	Huntsman Sr Games 2K LWT Women 75-79	View workout
10/11/24	2,465m	15:00.0	3:02.5	RowErg	Lwt		View workout
10/11/24	74m	0:30.0	3:22.7	RowErg	Lwt		View workout
10/09/24	2,013m	12:29.0	3:06.0	RowErg	Lwt		View workout
10/09/24	623m	4:00.0	3:12.6	RowErg	Lwt		View workout
10/07/24	2,755m	16:00.0	2:54.2	RowErg	Lwt	RA5K Plan W1S1 - 6 x 4 mins 🚣 Week 1 Session 1 is 6 x 4 mins at 28spm with 2 min rests. 🚣‍♀️ View workout
10/07/24	660m	4:00.0	3:01.8	RowErg	Lwt	Warm-up RowErg 4:00 app.erg.zone	View workout
10/05/24	3,149m	20:00.0	3:10.5	RowErg	Lwt	RA5K Plan W1S2 - 4 x 10 Mins 🚣 Week 1 Session 2 is 4 x 10 mins at 18/20/18/20spm with 90 sec rests. 🚣‍♀️ View workout
10/05/24	1,578m	10:00.0	3:10.1	RowErg	Lwt		View workout
10/05/24	665m	4:00.0	3:00.4	RowErg	Lwt		View workout
09/30/24	1,000m	6:56.8	3:28.4	SkiErg			View workout
09/30/24	1,000m	5:22.5	2:41.2	RowErg	Lwt	2K - 200m intervals * 10/undef rest 2K - 200m intervals *10/undef rest app.erg.zone	View workout
09/25/24	2,173m	12:00.0	2:45.6	RowErg	Lwt		View workout
09/25/24	630m	4:00.0	3:10.4	RowErg	Lwt		View workout
09/24/24	5,000m	41:31.1	4:09.1	SkiErg			View workout

«
1
2
3
4
5
6
7
8
...
138
139
»