Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/20 |
2,815m |
5:19.4 |
1:53.4 |
BikeErg |
|
View workout
|
07/02/20 |
2,803m |
5:16.8 |
1:53.0 |
BikeErg |
|
View workout
|
07/02/20 |
2,796m |
5:15.6 |
1:52.8 |
BikeErg |
|
View workout
|
07/02/20 |
2,774m |
5:10.8 |
1:52.0 |
BikeErg |
|
View workout
|
07/02/20 |
2,878m |
5:32.6 |
1:55.5 |
BikeErg |
|
View workout
|
07/01/20 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/01/20 |
16,296m |
30:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
06/30/20 |
5,000m |
20:47.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/30/20 |
15,616m |
30:00.0 |
1:55.2 |
BikeErg |
|
View workout
|
06/29/20 |
10,000m |
40:58.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/27/20 |
16,328m |
30:00.0 |
1:50.2 |
BikeErg |
|
View workout
|
06/26/20 |
5,000m |
19:50.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/26/20 |
1,000m |
1:46.0 |
1:46.0 |
BikeErg |
|
View workout
|
06/26/20 |
1,000m |
1:45.7 |
1:45.7 |
BikeErg |
|
View workout
|
06/26/20 |
1,000m |
1:46.4 |
1:46.4 |
BikeErg |
|
View workout
|
06/26/20 |
1,000m |
1:46.6 |
1:46.6 |
BikeErg |
|
View workout
|
06/26/20 |
1,000m |
1:47.6 |
1:47.6 |
BikeErg |
|
View workout
|
06/26/20 |
1,000m |
1:47.4 |
1:47.4 |
BikeErg |
|
View workout
|
06/26/20 |
1,000m |
1:48.9 |
1:48.9 |
BikeErg |
|
View workout
|
06/26/20 |
1,000m |
1:48.3 |
1:48.3 |
BikeErg |
|
View workout
|