Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/20 |
1,250m |
5:08.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,820m |
5:20.6 |
1:53.6 |
BikeErg |
|
View workout
|
07/14/20 |
2,868m |
5:30.6 |
1:55.2 |
BikeErg |
|
View workout
|
07/14/20 |
2,907m |
5:39.0 |
1:56.6 |
BikeErg |
|
View workout
|
07/14/20 |
2,941m |
5:46.5 |
1:57.8 |
BikeErg |
|
View workout
|
07/14/20 |
2,978m |
5:54.7 |
1:59.1 |
BikeErg |
|
View workout
|
07/13/20 |
10,000m |
39:30.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/12/20 |
1,500m |
2:45.1 |
1:50.0 |
BikeErg |
|
View workout
|
07/12/20 |
1,500m |
2:49.8 |
1:53.2 |
BikeErg |
|
View workout
|
07/12/20 |
1,500m |
2:49.7 |
1:53.1 |
BikeErg |
|
View workout
|
07/12/20 |
1,500m |
2:50.5 |
1:53.6 |
BikeErg |
|
View workout
|
07/12/20 |
1,500m |
2:50.4 |
1:53.6 |
BikeErg |
|
View workout
|
07/12/20 |
1,500m |
2:49.8 |
1:53.2 |
BikeErg |
|
View workout
|
07/12/20 |
1,500m |
2:49.1 |
1:52.7 |
BikeErg |
|
View workout
|
07/12/20 |
1,500m |
2:49.8 |
1:53.2 |
BikeErg |
|
View workout
|
07/12/20 |
1,500m |
2:48.8 |
1:52.5 |
BikeErg |
|
View workout
|
07/12/20 |
1,500m |
2:47.8 |
1:51.8 |
BikeErg |
|
View workout
|
07/11/20 |
15,080m |
30:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
07/10/20 |
10,000m |
42:10.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/09/20 |
2,866m |
5:30.2 |
1:55.2 |
BikeErg |
|
View workout
|