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Concept2 Blog

Jan 17 Concept2 Erg Workouts to Kickstart 2025
Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?

Nick Lizalde

Log

Date Distance Time Pace Comments Action
01/19/25 12,814m 1:00:00.0 2:20.4 View workout
01/18/25 12,789m 1:00:00.0 2:20.7 View workout
01/15/25 12,839m 1:00:00.0 2:20.1 View workout
01/12/25 13,185m 1:00:00.0 2:16.5 View workout
01/11/25 12,977m 1:00:00.0 2:18.7 View workout
01/10/25 13,103m 1:00:00.0 2:17.3 View workout
01/09/25 12,647m 1:00:00.0 2:22.3 View workout
01/08/25 13,101m 1:00:00.0 2:17.3 View workout
01/06/25 12,830m 1:00:00.0 2:20.2 View workout
01/05/25 12,755m 1:00:00.0 2:21.1 View workout
01/04/25 13,479m 1:00:00.0 2:13.5 View workout
01/03/25 12,892m 1:00:00.0 2:19.6 View workout
01/02/25 13,404m 1:00:00.0 2:14.2 View workout
01/01/25 13,041m 1:00:00.0 2:18.0 View workout
12/31/24 13,094m 1:00:00.0 2:17.4 View workout
12/24/24 12,829m 1:00:00.0 2:20.3 View workout
12/22/24 13,208m 1:00:00.0 2:16.2 View workout
12/21/24 13,256m 1:00:00.0 2:15.7 View workout
12/19/24 13,212m 1:00:00.0 2:16.2 View workout
12/18/24 13,431m 1:00:00.0 2:14.0 View workout