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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Deidre Cuffee-Gray

Log

Date Distance Time Pace Comments Action
01/23/24 1,393m 9:18.3 3:20.3 View workout
01/20/24 312m 2:00.0 3:12.3 View workout
01/20/24 1,613m 13:30.0 4:11.0 View workout
01/18/24 1,516m 10:00.0 3:17.8 View workout
01/16/24 2,979m 20:00.0 3:21.4 View workout
01/16/24 1,492m 10:06.1 3:23.1 View workout
01/13/24 2,734m 20:00.0 3:39.4 View workout
01/07/24 1,622m 11:19.2 3:29.3 View workout
04/25/20 5,899m 30:00.0 2:32.5 View workout
04/16/20 500m 2:13.8 2:13.8 View workout
04/11/20 6,000m 30:31.2 2:32.6

Second try

 View workout
04/08/20 6,105m 33:35.0 2:45.0 View workout
01/11/20 1,551m 10:09.7 3:16.5 View workout
01/11/20 1,672m 10:06.3 3:01.3 View workout