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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Deidre Cuffee-Gray

Log

Date Distance Time Pace Comments Action
11/16/24 5,000m 28:22.7 2:50.2 View workout
11/16/24 156m 6:19.9 20:17.6 View workout
11/11/24 1,385m 7:10.0 2:35.2 View workout
11/09/24 2,844m 16:00.0 2:48.7 View workout
03/11/24 328m 2:24.4 3:40.1 View workout
03/11/24 1,924m 13:03.9 3:23.7 View workout
03/08/24 1,495m 16:00.0 5:21.0 View workout
03/02/24 728m 7:29.8 5:08.9 View workout
03/02/24 185m 1:07.7 3:02.9 View workout
02/26/24 2,141m 15:00.0 3:30.1 View workout
02/18/24 998m 6:08.1 3:04.4 View workout
02/18/24 847m 6:00.0 3:32.5 View workout
02/13/24 2,110m 15:00.0 3:33.2 View workout
02/12/24 1,325m 10:07.4 3:49.2 View workout
02/12/24 1,062m 8:04.0 3:47.8 View workout
02/11/24 1,932m 15:00.0 3:52.9 View workout
02/10/24 2,093m 14:00.0 3:20.6 View workout
02/03/24 2,202m 16:00.0 3:37.9 View workout
02/01/24 2,407m 18:00.0 3:44.3 View workout
01/23/24 2,101m 14:00.0 3:19.9 View workout