Morgan Dahlgren

Log

Date Distance Time Pace Comments Action
09/09/22 2,000m 7:34.8 1:53.7 View workout
09/04/22 2,000m 7:32.8 1:53.2 View workout
08/30/22 10,000m 41:04.6 2:03.2 View workout
08/28/22 2,000m 7:38.4 1:54.6 View workout
08/25/22 5,000m 19:59.3 1:59.9 View workout
08/19/22 10,000m 42:03.5 2:06.1 View workout
08/14/22 10,000m 42:04.0 2:06.2 View workout
08/12/22 10,000m 42:24.2 2:07.2 View workout
08/11/22 6,190m 28:20.2 2:17.3 View workout
08/06/22 5,000m 20:39.9 2:03.9 View workout
08/02/22 5,000m 20:17.8 2:01.7 View workout
07/30/22 10,000m 42:36.4 2:07.8 View workout
07/27/22 5,000m 21:12.9 2:07.2 View workout
07/24/22 5,000m 21:19.9 2:07.9 View workout
06/14/22 5,000m 20:40.1 2:04.0 View workout
06/14/22 5,000m 20:40.1 2:04.0

Snittpuls 167
1000 150
2000 159
3000 166
4000 176
5000 185

View workout
06/12/22 5,000m 20:52.6 2:05.2

Först 5k på 8 månader..! Kändes tugnt i muskulaturen första 2k men pulsen verkade rätt ok ändå…

View workout
06/11/22 381m 4:05.6 5:22.3 View workout
06/02/22 2,000m 8:03.0 2:00.7 View workout
06/01/22 2,000m 8:07.3 2:01.8 View workout