Sign Up
1,290,890
Lifetime Meters
22,508
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Morgan Dahlgren

Log

Date Distance Time Pace Comments Action
04/07/21 2,000m 7:26.3 1:51.5

Undrar om det är sjukdom på G.. Pulsen ökade lite väl snabbt i början. Dock ok pulsfall! 50 på ett ungef&…

 View workout
03/31/21 500m 1:33.9 1:33.9 View workout
03/31/21 5,000m 21:40.0 2:10.0 View workout
03/28/21 5,000m 17:55.1 1:47.5

Usch!!

 View workout
03/27/21 5,000m 20:00.2 2:00.0

Andra försöket med låg spm. Jävligt tungt att hålla sig under 18..!

 View workout
03/25/21 5,000m 19:41.5 1:58.1 View workout
03/24/21 5,000m 23:19.7 2:19.9 View workout
03/23/21 5,000m 18:04.4 1:48.4

Andra försöket på 500m/1:00r. Kapade 9 sek vilket är klart godkänt 🙂

 View workout
03/22/21 5,000m 21:59.7 2:11.9 View workout
03/21/21 5,000m 22:00.4 2:12.0 View workout
03/20/21 5,000m 19:53.6 1:59.3 View workout
03/19/21 5,000m 22:00.4 2:12.0 View workout
03/17/21 5,000m 19:01.0 1:54.1

Fan så nära!!

 View workout
03/16/21 5,000m 22:00.1 2:12.0 View workout
03/15/21 5,000m 18:13.7 1:49.3

Första riktiga intervall-passet. Bra med omväxling. Pulsfall inte lika bra som vid distans.. som bäst 46-48 ungefär.…

 View workout
03/14/21 5,000m 19:15.4 1:55.5 View workout
03/14/21 329m 1:37.3 2:27.8 View workout
03/13/21 5,000m 21:35.9 2:09.5 View workout
03/13/21 10m 0:12.9 10:45.0 View workout
03/12/21 5,000m 22:00.0 2:12.0 View workout