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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Morgan Dahlgren

Log

Date Distance Time Pace Comments Action
03/11/21 5,000m 21:59.7 2:11.9 View workout
03/10/21 5,000m 19:40.6 1:58.0

130 DF mot vanliga 120. <20 SPM mot vanliga 27. Planen var splitar under 2:00/500.

 View workout
03/08/21 5,000m 19:37.1 1:57.7 View workout
03/07/21 5,000m 19:35.2 1:57.5 View workout
03/06/21 5,000m 21:36.5 2:09.6 View workout
03/05/21 5,000m 20:57.6 2:05.7 View workout
03/04/21 5,000m 20:14.2 2:01.4 View workout
03/03/21 5,000m 20:18.8 2:01.8 View workout
03/02/21 5,000m 22:31.3 2:15.1

Första efter covid. Hade känningar i kroppen då jag persade på 5k för två veckor sen. Kändes helt o…

 View workout
02/16/21 5,000m 19:20.0 1:56.0 View workout
02/13/21 10,000m 41:33.0 2:04.6 View workout
02/13/21 237m 3:53.9 8:13.4 View workout
02/13/21 399m 5:05.4 6:22.7 View workout
02/13/21 160m 2:07.3 6:37.8 View workout
02/13/21 537m 2:29.7 2:19.3 View workout
02/06/21 3,294m 12:37.3 1:54.9 View workout
02/06/21 237m 1:07.2 2:21.7 View workout
01/31/21 7,500m 30:00.0 2:00.0 View workout
01/30/21 14,689m 1:00:00.0 2:02.5 View workout
01/27/21 14,060m 1:00:00.0 2:08.0 View workout