Bruno Barrat

Log

Date Distance Time Pace Comments Action
06/23/21 5,635m 25:49.4 2:17.4

Pyramid

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06/14/21 2,978m 13:32.9 2:16.4

Almost 2k

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06/10/21 6,511m 29:48.5 2:17.3

Speed Play

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06/08/21 5,026m 25:49.4 2:34.1

Tekkers

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06/06/21 1,995m 9:32.8 2:23.5

Sprint Finish

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06/05/21 5,509m 25:43.8 2:20.1

Ladder Up

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06/02/21 3,927m 20:49.7 2:39.1

Meet your Coach

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06/01/21 1,917m 9:59.7 2:36.4

LOW STROKE RATE LADDER

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06/01/21 774m 5:21.6 3:27.7

EM (RE)FOCUS MEDIUM WARMUP

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05/30/21 2,256m 10:00.0 2:12.9 View workout
05/02/21 170m 1:04.4 3:09.4 View workout
05/02/21 4,420m 20:00.0 2:15.7 View workout
04/28/21 5,000m 22:21.3 2:14.1 View workout
02/24/21 5,000m 22:34.0 2:15.4 View workout
10/22/20 4,000m 18:09.5 2:16.1 View workout
10/10/20 6,503m 30:00.0 2:18.3 View workout
01/13/20 6,000m 32:00.0 2:40.0 View workout
01/11/20 2,500m 15:00.0 3:00.0 View workout