Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/19 |
6,437m |
32:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/19/19 |
10,000m |
49:12.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/17/19 |
10,000m |
50:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/16/19 |
6,276m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/15/19 |
10,000m |
49:05.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/13/19 |
10,000m |
49:06.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/12/19 |
6,920m |
57:00.0 |
4:07.1 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,793m |
35:00.0 |
3:01.2 |
RowErg |
Hwt |
View workout
|
12/09/19 |
10,000m |
50:07.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/08/19 |
10,460m |
58:06.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
12/05/19 |
5,954m |
30:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,954m |
30:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/03/19 |
6,276m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/01/19 |
4,988m |
24:32.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/26/19 |
10,000m |
56:55.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
11/25/19 |
5,954m |
30:57.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
11/23/19 |
4,988m |
29:01.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
11/21/19 |
4,988m |
30:00.0 |
3:00.4 |
RowErg |
Hwt |
View workout
|
11/20/19 |
4,988m |
32:25.0 |
3:14.9 |
RowErg |
Hwt |
View workout
|
11/17/19 |
5,149m |
30:00.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|