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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Norman Förster

Log

Date Distance Time Pace Comments Action
10/07/24 4,410m 20:00.0 2:16.0 View workout
10/02/24 6,632m 30:00.0 2:15.7 View workout
08/20/24 4,242m 18:00.0 2:07.2 View workout
08/20/24 775m 4:24.3 2:50.5 View workout
08/18/24 4,881m 22:00.0 2:15.2 View workout
08/14/24 5,801m 27:30.0 2:22.2 View workout
08/12/24 4,640m 19:30.0 2:06.0 View workout
08/12/24 682m 4:07.5 3:01.4 View workout
08/08/24 4,233m 20:00.0 2:21.7 View workout
08/05/24 361m 1:53.3 2:36.9 View workout
08/05/24 4,823m 20:00.0 2:04.4 View workout
08/05/24 406m 2:11.3 2:41.6 View workout
07/28/24 852m 4:46.9 2:48.3 View workout
07/28/24 7,555m 35:00.0 2:18.9 View workout
07/25/24 329m 2:01.4 3:04.4 View workout
07/25/24 9,375m 41:00.0 2:11.2 View workout
07/25/24 650m 3:38.2 2:47.8 View workout
07/23/24 269m 1:33.5 2:53.7 View workout
07/23/24 7,100m 33:00.0 2:19.4 View workout
07/21/24 962m 4:49.7 2:30.5 View workout