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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Norman Förster

Log

Date Distance Time Pace Comments Action
06/14/23 6,511m 30:00.0 2:18.2

30 Min by KREW

 View workout
06/07/23 4,776m 22:29.9 2:21.3

30 Min by KREW

 View workout
05/14/23 21,097m 1:47:55.8 2:33.4

21,1k by KREW

 View workout
05/11/23 6,622m 30:05.8 2:16.3

Just Go by KREW

 View workout
05/08/23 6,600m 30:00.0 2:16.3

2:19 23spm by KREW

 View workout
04/30/23 6,626m 30:00.0 2:15.8

2:19 23spm by KREW

 View workout
04/23/23 6,661m 30:00.0 2:15.1

2:19 23spm by KREW

 View workout
04/18/23 6,610m 30:00.0 2:16.1

2:19 23spm by KREW

 View workout
04/11/23 6,487m 30:00.0 2:18.7

2:19 23spm by KREW

 View workout
04/07/23 6,509m 30:00.0 2:18.2

2:19 23spm by KREW

 View workout
04/05/23 4,360m 20:05.1 2:18.1

2:19 23spm by KREW

 View workout
04/02/23 6,584m 30:00.0 2:16.6

2:19 23spm by KREW

 View workout
03/20/23 6,566m 30:00.0 2:17.0

2:19 23spm by KREW

 View workout
03/12/23 6,503m 30:00.0 2:18.3

2:19 23spm by KREW

 View workout
03/07/23 6,519m 30:00.0 2:18.0

2:19 23spm by KREW

 View workout
03/03/23 3,154m 15:07.9 2:23.9

Just Go by KREW

 View workout
02/28/23 3,099m 15:07.3 2:26.3

Just Go by KREW

 View workout
02/23/23 3,082m 15:08.1 2:27.3

Just Go by KREW

 View workout
01/22/23 3,132m 15:06.8 2:24.7

Just Go by KREW

 View workout
01/17/23 7,282m 36:28.0 2:30.2

Just Go by KREW

 View workout