Norman Förster
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/20 |
8,013m |
38:10.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/19/20 |
8,011m |
36:24.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/17/20 |
10,000m |
44:26.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/15/20 |
10,000m |
46:26.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/13/20 |
8,000m |
36:30.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/09/20 |
7,032m |
32:16.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/06/20 |
8,000m |
37:23.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/04/20 |
8,000m |
37:07.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/02/20 |
7,000m |
31:02.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/29/20 |
7,000m |
31:49.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/27/20 |
7,000m |
32:05.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/25/20 |
7,000m |
32:40.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/23/20 |
5,000m |
28:37.8 |
2:51.7 |
RowErg |
Hwt |
View workout
|
02/23/20 |
7,000m |
32:32.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/21/20 |
7,000m |
32:17.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/18/20 |
5,000m |
22:40.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/17/20 |
5,000m |
22:30.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/16/20 |
2,609m |
15:07.4 |
2:53.8 |
RowErg |
Hwt |
View workout
|
02/16/20 |
816m |
4:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
02/15/20 |
5,000m |
22:32.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|