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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Norman Förster

Log

Date Distance Time Pace Comments Action
07/14/20 6,691m 30:00.0 2:14.5

30mins @Rate 20 POWER by KREW/LiveRowing

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07/12/20 9,931m 45:00.0 2:15.9

45 Minute Workout by KREW/LiveRowing

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07/09/20 3,469m 15:00.0 2:09.7

15min by KREW/LiveRowing

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07/07/20 10,110m 45:00.0 2:13.5

basic by KREW/LiveRowing

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07/05/20 3,721m 17:37.9 2:22.1 View workout
07/05/20 6,214m 30:16.2 2:26.1 View workout
06/30/20 9,806m 45:00.0 2:17.6 View workout
06/27/20 9,949m 45:00.0 2:15.6 View workout
06/23/20 10,007m 45:00.0 2:14.9 View workout
06/20/20 13,514m 1:08:11.0 2:31.3 View workout
06/19/20 2,000m 8:34.2 2:08.5 View workout
06/14/20 9,661m 45:00.0 2:19.7 View workout
06/08/20 9,722m 45:00.0 2:18.8 View workout
06/06/20 10,010m 45:00.0 2:14.8 View workout
06/04/20 6,557m 30:00.0 2:17.2 View workout
06/01/20 9,829m 45:00.0 2:17.3 View workout
05/30/20 9,800m 45:00.0 2:17.7 View workout
05/26/20 10,021m 48:09.4 2:24.1 View workout
05/24/20 10,075m 47:17.5 2:20.8 View workout
05/24/20 739m 3:32.3 2:23.6 View workout