Norman Förster
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/20 |
7,000m |
34:13.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/12/20 |
6,000m |
28:43.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/12/20 |
6,000m |
30:02.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/11/20 |
5,000m |
23:29.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/11/20 |
6,000m |
28:21.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
47:43.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/09/20 |
9,000m |
41:41.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/08/20 |
8,000m |
36:37.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/07/20 |
7,000m |
32:47.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/06/20 |
6,000m |
27:02.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/05/20 |
5,000m |
22:10.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/04/20 |
4,000m |
17:42.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/03/20 |
5,000m |
22:20.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,000m |
8:34.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/31/20 |
10,000m |
45:59.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/29/20 |
10,000m |
46:34.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/25/20 |
6,926m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/23/20 |
10,000m |
46:36.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/21/20 |
602m |
3:07.6 |
2:35.8 |
RowErg |
Hwt |
View workout
|