Norman Förster
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/20 |
11,270m |
1:01:14.2 |
2:43.0 |
RowErg |
Hwt |
View workout
|
05/17/20 |
10,000m |
46:41.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/15/20 |
10,000m |
47:20.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/11/20 |
21,097m |
1:46:52.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
05/11/20 |
134m |
1:37.0 |
6:01.9 |
RowErg |
Hwt |
View workout
|
05/08/20 |
2,000m |
8:11.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/06/20 |
10,000m |
47:18.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/04/20 |
10,000m |
47:34.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/03/20 |
1,053m |
4:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/01/20 |
3,344m |
16:06.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/01/20 |
6,676m |
34:08.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
04/29/20 |
10,000m |
48:03.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/26/20 |
6,886m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/24/20 |
10,000m |
45:23.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/22/20 |
10,000m |
46:44.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/19/20 |
10,000m |
45:49.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/17/20 |
500m |
1:42.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/15/20 |
360m |
1:23.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/15/20 |
6,000m |
26:56.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|