Oliver Rizzi

Log

Date Distance Time Pace Comments Action
10/01/21 412m 2:16.9 2:46.1 View workout
09/29/21 14,000m 1:08:07.3 2:25.9 View workout
09/29/21 397m 2:08.1 2:41.3 View workout
09/28/21 14,000m 1:08:01.6 2:25.7 View workout
09/28/21 403m 2:11.1 2:42.6 View workout
09/22/21 14,000m 1:08:11.4 2:26.1 View workout
09/22/21 402m 2:11.2 2:43.1 View workout
09/21/21 14,000m 1:08:03.4 2:25.8 View workout
09/21/21 458m 2:30.8 2:44.6 View workout
09/20/21 152m 0:30.0 1:38.6

Damper: 9

View workout
09/20/21 1,000m 3:55.9 1:57.9

Damper: 4
Pace: 1:52 -> 1:57
(was unable to keep the pace)

View workout
09/20/21 2,000m 8:13.5 2:03.3

Damper: 4
Pace: 2:04 -> 2:03

View workout
09/20/21 5,000m 22:08.3 2:12.8

Damper: 4
Pace: 2:14 -> 2:13

View workout
09/20/21 420m 2:17.1 2:43.2 View workout
09/16/21 14,000m 1:07:50.2 2:25.3 View workout
09/16/21 402m 2:09.3 2:40.8 View workout
09/14/21 14,000m 1:08:08.4 2:26.0 View workout
09/14/21 404m 2:09.8 2:40.6 View workout
09/13/21 14,000m 1:08:03.0 2:25.8 View workout
09/13/21 402m 2:09.6 2:41.1 View workout